Female Hormone Support with Magnesium and Lion's Mane (60 Capsules)
Balance Your Hormones. Restore Your Energy.
Made in Ireland 🍀
✅ Helps you feel calm, clearer and emotionally balanced
✅ Promotes deep, restorative sleep
✅ Supports normal hormonal activity and natural energy
🍀 100% Natural | No Artificial Hormones | No Fillers
Women Choose Harmony for...
🧠 MENTAL CLARITY & STEADIER MOOD
Lion’s Mane supports focus and mental performance.
Magnesium contributes to normal psychological function and helps reduce tiredness and fatigue.
Vitamin B6 contributes to normal psychological function and supports a balanced mood.
🌺 HORMONAL HEALTH
Vitamin B6 contributes to the regulation of hormonal activity.
Vitamin D supports muscle and immune function, helping keep your hormones in sync.
Zinc supports healthy reproductive function.
⚡ SUSTAINED DAILY ENERGY
Magnesium and Vitamin B12 contribute to normal energy-yielding metabolism and help reduce tiredness and fatigue.
Selenium contributes to the protection of cells from oxidative stress, helping combat fatigue.
Ireland's #1 Female Hormone Support
This thoughtfully formulated blend of Lion’s Mane mushroom, essential vitamins, and key minerals supports normal hormonal activity, helps reduce tiredness and fatigue, and contributes to normal psychological and cognitive function.
Let customers speak for us
Hi 👋, I'm Elaine Ellis
Hi, I’m Elaine Ellis, a mum of two in my forties. After noticing how much hormonal changes affected my focus, mood, and energy, I wanted to create something to help women feel more balanced and in control.
That’s why I developed Harmony: a carefully formulated blend of Lion’s Mane, Magnesium Bisglycinate, and essential vitamins to support hormonal activity, mental clarity, and natural energy, so you can feel your best, every day.
Ingredients
🌿 MAGNESIUM BISGLYCINATE
Magnesium Bisglycinate is a gentle, highly absorbable form of magnesium that supports women’s well-being through every phase of hormonal change. It helps to:
✓ Reduce stress and tension
✓ Support restful sleep
✓ Relieve muscle tightness and cramps
✓ Stabilise energy and blood sugar levels
✓ Promote a calm, focused mood
🌿 LION'S MANE MUSHROOMS
Lion’s Mane is a powerful mushroom extract known for supporting women’s cognitive and emotional well-being. It helps to:
✓ Boost mental clarity and focus
✓ Support a healthy stress response
✓ Reduce inflammation in the body
✓ Promote a balanced mood and a healthier gut
🌿 VITAMIN D (WITH K2)
Vitamin D3 + K2 work together to support women’s health and vitality through every stage of life. They help to:
✓ Regulate calcium absorption for strong bones
✓ Support immune function
✓ Contribute to normal muscle function
✓ Support mood and overall well-being
🌿 ZINC BISGLYCINATE
Zinc Bisglycinate is a highly absorbable form of zinc that plays a key role in women’s health, from hormones to skin. It helps to:
✓ Support normal hormonal activity and reproductive health
✓ Contribute to normal immune function
✓ Support mood and energy levels
✓ Promote healthy skin, hair, and nails
✓ Contribute to normal bone health and metabolism
🌿 VITAMIN B12
Vitamin B12 is essential for energy production and overall vitality, supporting both body and mind. It helps to:
✓ Contribute to normal energy-yielding metabolism
✓ Reduce tiredness and fatigue
✓ Support normal psychological function and mood stability
✓ Contribute to the normal functioning of the nervous system
🌿 VITAMIN B6
Vitamin B6 is a vital nutrient that supports hormonal activity, mood and energy production. It helps to:
✓ Contribute to the regulation of hormonal activity
✓ Support normal psychological function and mood
✓ Reduce tiredness and fatigue
🌿 SELENIUM
Selenium is an essential trace mineral that supports metabolism, immunity, and cellular protection. It helps to:
✓ Support normal thyroid function
✓ Protect cells from oxidative stress
✓ Contribute to the normal function of the immune system
✓ Support healthy hair and nails
✓ Promote overall well-being
FAQs
🧡 How quickly will I feel the benefits?
A few people feel the benefit of Harmony after a couple of days. But the majority of people notice real effects in 2-3 months, which is about the same for most supplements. Taking Lion's Mane for this amount of time gives your body chance to absorb and adapt to the mushroom for long-term effects.
🧡 Can I take Harmony if I am on HRT?
There is no known interaction between Harmony and HRT, but it is advisable to consult your healthcare practitioner.
🧡 Can I take Harmony when on the pill?
Yes, it formulated to be safe and effective to take while on hormonal contraception like the pill. Always speak with your doctor or healthcare provider when adding new supplements to your routine when taking medication.
🧡 How do I use this product?
Simply take two capsules daily in the morning or early afternoon to support your hormonal changes.
🧡 Can I use this with our other products?
Yes, you can! You can take this with all our other products.
🧡 Are there any side effects?
There are no known side effects from taking Harmony.
