Robert's Fitness Diary
How I Boosted My Testosterone Levels Naturally... as a Dad in my 40's!
Meet Robert (and his testosterone levels) Coming up: stressing, sleeping, some humbling confessions, 2 helpful supplements, facts you’ll care about, facts you probably won’t, and some surprising ways I’ve boosted my testosterone. If you’ve been reading our blogs and posts...
Robert's Favourite Testosterone-Boosting Quick Cardio Workout
Read time: 4 minutes Coming up: resting + recovering, scary male fitness facts, slurping on a beer, some testosterone-boosting hacks, easy ways to improve your sleep, 2 game-changing supplements, and a quick workout you’ll love! You’re busy. Your schedule is hectic....