Harmony: Hormonal Balance & Cognitive Support

Harmony offers comprehensive support for hormonal balance and cognitive health.

Lion’s Mane Mushroom: Known for its cognitive benefits, Lion’s Mane helps improve memory, focus, and mental clarity by stimulating nerve growth. 

Vitamin B Complex: Supports energy levels and mood regulation, helping to reduce stress-related symptoms. 

Vitamin D: Vital for mood regulation and bone health, Vitamin D helps reduce fatigue and mood swings, especially during menopause.

Zinc Bisglycinate supports hormonal balance by regulating oestrogen and progesterone levels, enhancing immune function, and reducing inflammation.

Selenium supports hormonal balance during perimenopause and menopause by enhancing thyroid function, regulating metabolism, and reducing oxidative stress.

Harmony Ingredients

✓ LION'S MANE MUSHROOMS

Lion’s Mane is a game-changer for women tackling hormonal imbalances during perimenopause and menopause. 

✓ Boosts Clarity
✓ Reduces Cortisol
✓ Reduces Inflammation
✓ Enhances Mood & Gut Health

✓ MAGNESIUM BISGLYCINATE

Magnesium Bisglycinate support psychological function, combat tiredness and fatigue, and promotes restorative sleep.

  • Relieve stress 
  • Reduce anxiety 
  • Reduced cortisol levels
  • Aid restorative sleep 
  • Reduce fatigue
✓ VITAMIN D WITH K2

Vitamin D is vital for hormonal balance during perimenopause and menopause. 

✓ Regulates Calcium Absorption
✓ Supports Bone Health
✓ Boosts Immune Function
✓ Improves Mood
✓ Promotes Overall Wellness

Equilibrium: Stress Management & Sleep Support

Equilibrium helps manage stress and supports emotional balance during menopause.

Ashwagandha KSM-66: Helps reduce anxiety and supports emotional well-being. It helps support the body’s response to stress and maintain healthy cortisol levels.

L-Theanine: Found in green tea, it promotes relaxation and mental clarity without drowsiness. 

Magnesium Bisglycinate: Supports psychological function, combats tiredness and fatigue, and promotes restorative sleep. 

Equilibrium Ingredients

✓ ASHWAGANDHA

Ashwagandha KSM-66® It helps support the body’s response to stress and maintain healthy cortisol levels.

  • Reduce stress 
  • Reduce anxiety
  • Improve sleep
  • Healthy cortisol levels
✓ MAGNESIUM BISGLYCINATE

Magnesium Bisglycinate support psychological function, combat tiredness and fatigue, and promotes restorative sleep.

  • Relieve stress 
  • Reduce anxiety 
  • Reduced cortisol levels
  • Aid restorative sleep 
  • Reduce fatigue
✓ L-THEANINE

L-theanine helps reduce stress and anxiety.

  • Relieve stress 
  • Reduce anxiety 
  • Reduced cortisol levels
  • Stabilises mood
  • Improves sleep quality
  • Promotes relaxation
Based on 17 reviews
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Rested & Balanced

Highly recommend Harmony for anyone who want to balance their mood , have more restful sleep and increase the overall sense of well being !

Actually sleeping through the night because of this

Game changer!

My sleep has not been so deep in a long time and I notice a massive difference the nights I don’t take it. Ordered once but then ordered multiple bottles for the second order!

More energy

Have only been taking this for a few weeks but can definitely feel the difference in my mood and energy levels. The crippling fatigue has definitely eased off and I’m starting to feel like myself again ❤️

Great sleep

I’ve been taking for just over a month and my disturbed sleep has been vastly improved, I’m waking much less and sleeping later which has just been a game changer for me
They are packed with powerful ingredients that have so many benefits

Energy levels

Packed with powerful ingredients like ashawgandha, magnesium, etc. It is a great supplement that helps improve sleep, makes you relax, so your energy levels stay high during the day.

Great product

I have been using these for a couple of weeks now and can really notice a difference in my sleep quality, it has improved so much and I am now able to function more during the day with lower stress levels. Really recommend this product.

Finally, something that works.

I’ve been taking this for about a month now and I can honestly say I have never slept better. I have unbroken sleep now and getting up in the morning is easier and easier. I feel refreshed every day. I genuinely sleep so well at night

Do chreidte.

Níl insint scéil ar an maitheas a dhéanann an Stress Complex. D’athraigh sé mo shaol agus táim ag coladh go sámh arís.. Ní amháin sin ach is feidir liom deileáil le chuile rud i slí níos fearr…
Laghdaíonn sé an tuirse shíceolaíocht.Áine.

Best natural sleep product I’ve ever used

I’ve been using for a few weeks now, and the biggest difference I’ve noticed is how much better I’m sleeping. I fall asleep faster, stay asleep longer, and wake up feeling genuinely refreshed—not groggy like I used to. The stats don’t lie either, I’m averaging double the amount of deep sleep I used to get according to my Garmin. Would recommend this product to ANYONE looking to improve sleep quality

Equilibrium ⭐️⭐️⭐️⭐️⭐️

Amazing all rounder, helped massively with stress sleep and relaxation

Equilibrium Product Review: Transformative Results work life balance

I recently started using the Equilibrium products and I couldn't be more thrilled with the results! As someone who juggles a demanding work schedule, frequent duty travel, and a busy family life, I was in search of a product that could help boost my energy levels, manage work life stress and enhance my focus. Equilibrium has exceeded my expectations in every way.

As an added bonus, I am delighted to support an excellent Irish-made product.

In conclusion, if you’re looking for a supplement that provides amazing energy and focus, I highly recommend giving Equilibrium a try. It has truly transformed my daily routine, allowing me to thrive in both my professional and personal life. I’m excited to continue using their range of new products and look forward to seeing how it further enhances my performance!

Great Product!

I've been really impressed since taking Equilibrium for roughly a month now. Packed with a tonne of powerful ingredients, and you can tell! My sleep and recovery has been brilliant, which as a consistent runner, is fantastic!

Excellent product really works well

I've been taking this for nearly 3 weeks now and I have noticed so many benefits. I am a really anxious person and was struggling winding down and always feeling overwhelmed. I have tried so many supplements before and none have come close to the positive effects that I feel from Equilibrium. I'm so happy I have found this. Thank you.

Game Changer

Bought this for my husband and honestly it’s been a game-changer for him. He’s finally able to get a good nights sleep!

Great support and works well. You can certainly tell the difference with quality products. Only taking a few weeks now but can tell my anxiety levels have definitely reduced.

Sleeping much better

Have only just started taking equilibrium last week and I can already feel the difference in my sleep, I'm able to drop off easier and stay asleep for longer. Happy so far.

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My Story

I’m Elaine Ellis, a mum of two in my forties, and after facing the rollercoaster of perimenopause myself—dealing with chronic fatigue, mood swings, irregular periods, and poor sleep—I knew I had to find a way to support women going through the same.

That’s why I created Harmony, a supplement designed to offer tailored nutritional support during perimenopause and menopause. It combines Lion’s Mane for brain health and Magnesium Bisglycinate for calming support, along with essential vitamins like Vitamin D, Zinc, Selenium, B6, and B12 to support hormonal balance, boost energy, and promote bone health and immunity. I wanted to create something that truly helps women feel their best during this transformative time.

I hope our supplements help you achieve the best version of you!

High Quality Ingredients

You can trust that our product contains no artificial additives, preservatives or binders. We use only the highest quality ingredients.

Superior Irish Formulations

We collaborate with a team of Irish chemists to ensure that all our supplements meet the highest purity and quality standards.

We carefully source premium ingredients to develop superior supplements, giving you the confidence to maintain your health while navigating a busy lifestyle.

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