The magnesium your body can actually use.

Most magnesium supplements use cheap magnesium oxide — a form so poorly absorbed that most of it passes straight through you. Magnesium Bisglycinate is different. It's the most bioavailable form of magnesium available, bound to glycine for superior absorption and a formula that's completely gentle on the stomach.

If you struggle with poor sleep, muscle tension, low energy, or stress, there's a good chance magnesium deficiency is a contributing factor. It's one of the most common nutritional deficiencies in Ireland — and one of the easiest to address.

🌿 What Magnesium Bisglycinate Supports

😴 Sleep & Relaxation
Magnesium plays a key role in regulating the nervous system and supporting healthy sleep cycles. Many customers take it in the evening and notice a real difference in how quickly they unwind and how rested they feel in the morning.

💪 Muscle Function & Recovery
Supports normal muscle contraction and relaxation — reducing tension, cramps, and post-exercise soreness. Ideal for active individuals or anyone dealing with tight, achy muscles.

⚡ Energy Production & Reduced Fatigue
Magnesium is involved in over 300 enzymatic reactions in the body, including the production of ATP (your body's energy currency). Getting enough magnesium helps reduce tiredness and supports sustained daily energy.

🧠 Nervous System & Psychological Function
Contributes to normal nervous system function and psychological wellbeing — supporting mood, focus, and stress resilience.

❤️ Electrolyte Balance & Heart Health
Helps maintain healthy electrolyte balance and supports normal heart function, making it a valuable daily essential for overall cardiovascular health.

📋 Nutritional Information

Each serving of 2 capsules provides 176mg of Magnesium Bisglycinate (as 1,600mg Bisglycinate Chelate, 11%) — delivering 47% of your NRV in a highly absorbable, stomach-friendly form. Each bottle contains 60 capsules (30-day supply).

Capsule shell: HPMC (vegetarian). Free from magnesium oxide, unnecessary fillers, and stearates. Non-GMO. Vegan. Gluten-free.

📊 How to Take

Take 1–2 capsules daily, with or without food. For sleep support, take in the evening or approximately one hour before bedtime. Consistent daily use is recommended for best results.

*Food supplements should not replace a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily dose. If you are taking medication, have a medical condition, or are pregnant or breastfeeding, consult your healthcare professional before use.

💪 Why Choose SentroLabs Magnesium Bisglycinate?

• Bisglycinate form — superior absorption vs. cheap oxide or citrate alternatives
• Gentle on the stomach — no laxative effect at recommended doses
• Vegan HPMC capsules, non-GMO, gluten-free
• Made in Ireland — Guaranteed Irish
• Part of the SentroLabs Essentials range