Blog Posts

The Sentro Scoop: September

The Sentro Scoop: September

Welcome to the very first edition of The Sentro Scoop, our new monthly round-up where we share what’s been happening behind the scenes at Sentro Labs. Think of it as your insider look at the milestones, celebrations, product launches and little...

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12 Months, 4 Supplements, Improving Irish Health: Sentro Labs Turns 1

12 Months, 4 Supplements, Improving Irish Health: Sentro Labs Turns 1

📚 Read time: 4 minutes  Coming up: supplements, shelves, articles, energy, mental + physical health, how life can get better beyond 40, ambitious plans for the future, and how our big year is really your big year. 🍀 Hey—it’s Elaine...

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Sentro Labs is proudly Supplement Certified: Raising the Bar for Transparency and Trust

Sentro Labs is proudly Supplement Certified: Raising the Bar for Transparency and Trust

  At Sentro Labs, we believe that when it comes to your health, you deserve complete confidence in the supplements you take. That’s why we’re proud to announce that BIORESILIENCE, our daily multivitamin powder, is now Supplement Certified - an...

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How Skin Health is Linked to Your Gut (and how you can improve both)

How Skin Health is Linked to Your Gut (and how you can improve both)

📚 Read time: 4 minutes  Coming up: kimchi, kefir, exercise and eating, some unusual good habits, the surprising truths of your gut–skin axis, and how our innovative 20+ ingredient multivitamin can help your skin, your stomach, and your health. 🍀...

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Energy + Magnesium Bisglycinate (and why it’s one of our favourites)

Energy + Magnesium Bisglycinate (and why it’s one of our favourites)

📚 Read time: 4 minutes  Coming up: sleeping, stressing, some interesting stats, being overtired, being over 40, how Magnesium Bisglycinate can boost your energy, and why it’s one of the key ingredients in our unique + innovative 20+ ingredient multivitamin....

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Your Gut and Your Immune System (why gut health = full-body health)

Your Gut and Your Immune System (why gut health = full-body health)

📚 Read time: 4 minutes  Coming up: exercise + eating, the interesting 80%, a little scoop of magic, some surprising statistics, why not all beer is bad beer, and how to dramatically boost your immune system (simply by taking care...

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Magnesium, Getting Quality Sleep, and Why Bisglycinate is Best

Magnesium, Getting Quality Sleep, and Why Bisglycinate is Best

📚 Read time: 4 minutes  Coming up: kids, caffeine, crashes, what only 15% of the population are doing right, why not all magnesiums are made equal, a very dark room, and many surprising ways to improve your sleep. 👋 We’re...

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What Exactly is Vitamin D? And Are You Getting Enough?

What Exactly is Vitamin D? And Are You Getting Enough?

📚 Read time: 4 minutes  Coming up: sun, salmon, sardines, fortified foods, lots of calcium, why you might not actually be illness-prone, the many ways Vitamin D is essential, and how you can get loads more. When you think of...

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Why Bad Stress Means Bad Sleep (and how to fix both)

Why Bad Stress Means Bad Sleep (and how to fix both)

📚 Read time: 4 minutes  Coming up: curtains, cortexes, sympathy, screen time, spooky studies, some simple life hacks, why stress and sleep are intimately intertwined, and how one simple supplement can easily help with both. ❌ We all know stress...

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